Proof indicates chaga could work as a prebiotic, stimulating the growth of healthy gut microorganisms, which may Perform a task in keeping a healthy gut microbiome to support digestive health.

“One particular examine mentioned that utilizing the chaga supplement resulted their website inside of a sixty% reduction in tumor measurement,” suggests Czerwony.

Just one study reveals that chaga mushrooms decreased “terrible” LDL cholesterol, this content triglycerides and Total cholesterol. Furthermore, it increased antioxidant ranges. a fantastic read There’s also evidence that chaga mushrooms could enhance “fantastic” HDL cholesterol.}